by Dr. Gabe Mirkin | Jan 20, 2019 | Other Diseases & Conditions
For many years I have offered my opinion that sunlight provides benefits that are not gained just from taking vitamin D pills. Recent research is confirming that opinion, and many scientists now believe that low vitamin D blood levels are only a marker for not getting...
by Dr. Gabe Mirkin | Jan 13, 2019 | Joints & Bones
A review of 47 studies on 22,037 patients with knee osteoarthritis treated for at least 12 months showed no clear difference in controlling long-term pain between medications and placebos (JAMA, 2018;320(24):2564-2579). There was a slight time-limited pain control...
by Dr. Gabe Mirkin | Dec 30, 2018 | Other Diseases & Conditions
More than 1.3 million North Americans have had colorectal cancer, a disease associated with behaviors that encourage cancer-causing bacteria to thrive in your colon (Science, Feb 2, 2018:359(6375):592-597). Colon cancer is the second most common cancer cause of death...
by Dr. Gabe Mirkin | Dec 16, 2018 | Heart Health
Some research articles seem to warn people not to exercise too long or too hard, but the overwhelming scientific and epidemiological evidence is that vigorous exercise strengthens a healthy heart and helps to prevent heart disease. Elite endurance athletes who...
by Dr. Gabe Mirkin | Dec 16, 2018 | Women's Health
Almost 25 percent of women diagnosed with breast cancer will eventually die of that disease (SEER Cancer Statistics Review, 1975-2015, National Cancer Institute, published online April 2018). Doctor Wolfgang Janni presented data showing that breast cancer patients who...
by Dr. Gabe Mirkin | Dec 9, 2018 | Diabetes
Today, more than 29 million people in North America are diagnosed as being diabetic, another 86 million have pre-diabetes, and most diabetics have not even been diagnosed. More than 88 percent of North American adults have their blood sugar levels rise too high after...
