Flu Shots

Flu Shots

It takes only one injection each year to help protect you from the flu. The vaccine is very safe.  The most common side effect is a sore arm from the injection. Some people may suffer a few hours of fever, muscle pain or chills. You need to get the vaccine each year...
Lifestyle and Drugs to Treat Osteoporosis

Lifestyle and Drugs to Treat Osteoporosis

On April 9, 2019, the U.S. Food and Drug Administration approved a new osteoporosis drug called Evenity. Bones are constantly changed by bone cells called osteoblasts that grow new bone and osteoclasts that remove old bone cells. Evenity is a monoclonal antibody that...
High Blood Pressure and Colon Bacteria

High Blood Pressure and Colon Bacteria

The CARDIA Study shows that having certain types of bacteria in your colon is associated with having high blood pressure (Hypertension, Mar 25, 2019), and that you can lower blood pressure by improving the proportion of healthful to unhealthful bacteria in your colon....
High Blood Pressure and Colon Bacteria

Bad Colon Bacteria May Cause Heart Attacks

You have more than 100 trillion bacteria living in your colon, with some types that are helpful and other types that are harmful. With aging, the ratio of good to bad types of bacteria appears to change, increasing the amounts of harmful bacteria and reducing the...