by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
The “Three Sisters” are corn, beans and squash, which were grown together by American Indians. The beans climbed on the corn stalks and returned nitrogen to the soil, and the low-growing squash vines shaded all the roots and kept weeds from sprouting. They...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
6 cups bouillon (chicken, fish or vegetable flavor) 1/2 pound raw salmon 1 15-ounce can pumpkin puree (not sweetened) 1 tablespoon yellow Thai curry paste (see note) OR 1 teaspoon mild curry powder 1 tablespoon minced fresh ginger root (optional) pinch cayenne,...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 onion, chopped 2 stalks celery, chopped 3 pounds sweet potatoes, peeled and diced 8 cups bouillon 1 tablespoon mild curry powder 2 teaspoons thyme 1 teaspoon freshly ground black or white pepper pinch cayenne, to taste 1/4 cup brandy (optional) 2 cups light coconut...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
6 cups bouillon 2 onions, chopped 3 cloves garlic, pressed 1 teaspoon grated fresh ginger root 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon ground turmeric pinch cayenne, or to taste 1 sweet potato, peeled and diced 2 cups canned Italian plum...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 spaghetti squash, cooked 8 cups bouillon 1 tablespoon oregano pinch cayenne pepper, or more to taste 1 large red onion, halved and sliced thin 2 cloves garlic, minced 2 stalks celery, sliced 1 box frozen artichoke hearts, cut into bite-size pieces 2 cups cooked wild...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 spaghetti squash 1 onion, chopped 2 garlic cloves, minced 6 cups bouillon 1 28-ounce can plum tomatoes, broken up pinch cayenne pepper, to taste 1/2 cup chopped Italian (flat) parsley Freshly ground pepper to taste Harissa or bottled hot pepper sauce such as...
