by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
For the dressing: 1/4 cup rice vinegar 2 cloves garlic, minced in a garlic press 1 tablespoon grated fresh gingerroot a few drops of bottled hot pepper sauce, to taste For the salad: 1 pound thin asparagus 1 red bell pepper, chopped 2 stalks celery, chopped 1...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 16-ounce can black beans, drained and rinsed 2 cups cooked wild rice 2 6-ounce jars of marinated artichoke hearts, drained 1 red bell pepper, chopped 1 small sweet onion, chopped 1/2 cup chopped cilantro or flat parsley 1 teaspoon chili powder pinch cayenne, to...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
4 cups fish stock 1 onion, chopped 1 garlic clove, minced 3 green onions, sliced 1 6″ piece lemongrass, crushed, or grated rind of one lemon 1/4 t. hot pepper sauce 2 star anise 2 T. rice wine vinegar, lime or lemon juice 2 t. sugar 1 carrot, grated 1 cup...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
4 cups fish stock 2 T. lemon or lime juice 2 T. sugar 2 large cloves roasted garlic 1 T. fish sauce 1 onion, sliced 1 carrot, grated 1 can water chestnuts, sliced 1/4 lb. shrimp, peeled and sliced in half lengthwise 1/4 lb. haddock fillet or any firm white fish, cut...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 large onion, chopped 6 cups bouillon 3 tablespoons tomato paste 1/2 cup red lentils pinch cayenne pepper, to taste 1 teaspoon ground coriander 1 16-ounce can chick peas, undrained 1 16-ounce can fava beans or kidney beans 1/4 cup chopped fresh mint leaves or flat...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
The “Three Sisters” are corn, beans and squash, which were grown together by American Indians. The beans climbed on the corn stalks and returned nitrogen to the soil, and the low-growing squash vines shaded all the roots and kept weeds from sprouting. They...
