Fruity-Nutty Salad

Fruity-Nutty Salad

2 oranges or 6 tangerines or clementines, peeled and cut in bite-size pieces 2 tart apples, cut in bite-size chunks 1 bell pepper, chopped 1 stalk celery, chopped 1 bunch green onions, sliced (white part) 1/2 cup chopped dried apricots 2 cups cooked, chilled wild rice...

Fennel Salad with Clementines

1 large or 3 small fennel bulbs 10 clementines 1/4 cup lemon juice 2 tablespoons fennel seeds 1 teaspoon ground cumin 1 clove garlic, minced pinch cayenne, or to taste 1/2 teaspoon salt, or to taste Freshly ground black pepper to taste Trim the fennel bulbs,...

Curried Fruit Salad

1 cup seedless grapes, halved if large 1 orange, 2 tangerines or 6 clementines, peeled and cut into bite-size pieces 2 bananas, sliced 1 tart apple, cored and chopped 1 stalk celery, chopped 1/2 cup golden raisins 2 tablespoons lime juice 1 teaspoon mild curry powder...

Cuban Mango Salad

1 small sweet onion, chopped 2 large mangoes, peeled and chopped 1 16-ounce can black beans, drained and rinsed 2 cups cooked, chilled brown rice or barley 1/2 cup chopped cilantro or Italian parsley 1/4 cup rice vinegar or other mild vinegar, to taste 1 teaspoon...

Cranberry-Wild Rice Salad

1 cup dried cranberries 4 cups cooked wild rice, chilled 1/4 cup finely chopped sweet onion 1 6-ounce can water chestnuts, drained and chopped 1 cup crushed pineapple, drained 1/2 cup chopped flat (Italian) parsley 1/2 cup rice vinegar or other mild vinegar, to taste...

Confetti Salad

1 spaghetti squash, cooked 1 large green pepper, cut in 1/2″ pieces 1 large red bell pepper, cut in 1/2″ pieces 1 bunch green onions, sliced 1 tablespoon toasted sesame seeds For the dressing, mix together: 1/4 cup seasoned rice wine vinegar 1 teaspoon hot...