by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
12 clementines, peeled and sectioned 1 6-ounce can sliced water chestnuts, rinsed and drained (cut into smaller pieces if desired) 2 bunches green onions, white part, sliced thin 2 cups cooked wild rice, chilled 1 cup chopped mint leaves (optional) 1 cup chopped...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
Note: If clementines are out of season, use orange or tangerine sections cut into bite-size pieces. 2 cups cooked quinoa, chilled 2 tablespoons balsamic vinegar 1 tablespoon Dijon mustard 1 jalapeno pepper, seeded and chopped 8 black olives, sliced 1 small red onion,...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
2 cups cooked barley or other whole grain of your choice, chilled 1 16-ounce can black beans, drained and rinsed 1 green pepper, chopped 1 bunch green onions, chopped 12 clementines, peeled and sectioned 1/4 cup honey-mustard salad dressing Butterhead or other lettuce...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
For the dressing: 4 garlic cloves, peeled 2 tablespoons Dijon style prepared mustard 1 package (12 ounces) soft tofu ¼ cup lemon juice 1 tablespoon soy sauce or Asian fish sauce, or more to taste 1 teaspoon freshly ground black pepper Combine all ingredients in a...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 7-ounce packet tuna (or a 6-ounce can, drained) 1 16-ounce can kidney beans, drained 3 oranges, peeled, halved and cut into 1/4″ slices 4 green onions, sliced (white part) 1/4 cup Italian dressing or plain yogurt Juice and grated peel of 1 lime 2 tablespoons...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
2 cans black beans, drained and rinsed 1 small sweet onion, chopped 1 clove garlic, minced 1 green pepper, chopped 1 red bell pepper, chopped 1/4 cup rice vinegar 1 t. cumin pinch cayenne, or to taste 1/4 cup chopped cilantro Freshly ground pepper to taste Combine all...
