Tom Hayden’s Life of Protest
Tom Hayden was a radical protester and California politician who was widely despised for his anti-Vietnam War activities. On October 23, 2016, he died at age 76 of heart failure brought on by a lifetime of doing everything imaginable to cause the diabetes that destroyed arteries and nerves throughout his body.
High Protein Diets Do Not Lower Blood Sugar
A major benefit of losing excess weight is that it lowers high blood sugar levels to reduce your chances of becoming diabetic and suffering a heart attack. However, high-protein diets do not lower blood sugar levels as much as normal-protein diets do and therefore do not prevent diabetes as effectively as diets that are not high in protein.
Everyone Should Exercise After Meals
A study from New Zealand shows that walking 10 minutes after meals lowers high blood sugar by more than 22 percent in diabetics, which is more effective than 30 minutes of exercise done once a day.
Bob Marley and Melanoma
Bob Marley was a superstar Jamaican singer, guitarist and songwriter who sold more than 20 million records by bringing Jamaican music and the Rastafari movement to the world. He was the first major rock artist to come out of a Third World country. He mixed protest music with popular songs of rebellion and faith, and his “No Woman No Cry,” “Could You Be Loved,” “One Love,” and many other songs are still very popular today.
How Gut Bacteria Affect Weight
Since bacteria in your colon eat the same food that you do, what you eat determines which types of bacteria thrive in your colon. These bacteria are a prime driver of how high your blood sugar rises after meals and how many calories you absorb from the food you eat.
Big Sugar Does It Again
n eye-opening new report shows that between 2011 and 2015, Coca-Cola gave more than $6 million a year and PepsiCo gave more than $3 million a year to 96 national health organizations. At the same time, they gave more than $1 million a year to the American Beverage Association, their industry lobbying group, to influence legislation to favor the soda industry and against the interests of public health.
Glenn Yarbrough – A Lifetime of Searching
Glenn Yarbrough was the lead singer with the Limeliters, one of the most popular folk singing groups of the early 1960s. From 1959 to 1963 the three singers, Glenn Yarbrough on the guitar, Alex Hassilev on the banjo and Lou Gottlieb on the bass, earned millions of dollars by being seen on virtually every television set in the U.S.,
Autophagy: Self-Eating Breakthrough
Autophagy means “self-eating”. When a cell is damaged or dies, the body quickly breaks down the dead cell’s parts (protein-making, power-generating, and transport systems) into small molecules that can be reassembled to be used for making new cell parts and supplying the energy to power these processes.
Motor-Assist Bicycles: Benefits of Passive Exercise
Most bicycle shops are now selling motor-driven bicycles, which can be an ideal solution for a person who is out of shape or just not strong enough to ride a regular bike. Motor-driven stationary bicycles make it possible for just about anyone to gain the benefits of an exercise program, even those with severe disabilities.
Muscle Pain from Statins
Up to 75 percent of people who are prescribed statins stop taking them within two years, and 65 percent of those patients reported that they stopped because of side effects, primarily muscle pain.