Sunday, November 17, 2024
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Testosterone Replacement for Older Men?

As men age from 50 to 70, their testosterone levels drop more than 40 percent, causing them to become fatter, and less sexual, muscular and assertive and have smaller, weaker bones (7,11). Twenty percent of men aged 60-80 years have testosterone levels below the lower limit of normal.

Wilhelm Weichardt’s Treatment for Chronic Fatigue

When a person becomes extraordinarily tired to the point where he or she can’t get through the day, doctors do an extensive evaluation to...

Rose Knox: Profit from Brittle Nails

Rose Markward was born in Mansfield, Ohio in 1857. At the age of 26, she married a salesman named Charles B. Knox and moved...

Try a Trike

If you're 60, 70, 80 or any age and want a really fun way to exercise, try a Trike! You have no problem with balance, no risk of falling, and you can move as fast (or slow) as you like. Climbing hills is no problem because the gears go down really low, you won't fall over no matter how slow you are, and you can stop right in the middle of the hill if you get tired.

Chris Klug, the Bravest Olympian

On February 15, 2002 in one of the most amazing feats of courage and athleticism, Chris Klug of the United States placed third in...

How To Run Faster

If you don't run very fast in practice, you won't be able to run very fast in races.

How to Prepare Spaghetti Squash

spaghetti squash cooking instructions

Roasted Veggie Soup Starter

If you do this 3 or 4 times a year, you will always have the makings of great soups, veggie stews or chili on...

About Clementines

Clementines are the small citrus in boxes or mesh bags that appear in markets during the winter months. This year's crop is tasty, juicy...

About Lentils

Lentils are small legumes, from the plant family that includes beans and peas. The ordinary greenish-brown variety is available in every supermarket, usually in...