Glen Campbell’s Dementia
Glen Campbell was the son of a sharecropper who went from childhood poverty to wealth and world fame as a country singer, but he spent his last several years suffering from dementia and died from its complications at age 81 on August 8, 2017.
Lifestyle Changes to Treat and Prevent Prostate Cancer
Extensive data show that the typical western diet, obesity, and lack of exercise are associated with increased risk for prostate cancer. Recent studies now show that intense exercise and an anti-inflammatory diet help to reduce markers for prostate cancer progression in men who already have prostate cancer.
Winston Churchill, the Most Influential Man of the 20th Century
During World War II, Britain’s Prime Minister, Winston Churchill saved the free world with his inspirational speeches and by refusing to hand Britain over to Hitler, even though some members of the royal family and Parliament wanted to surrender their country.
The Sad Story of Karen Carpenter
Karen Carpenter and her brother Richard sang together to form “The Carpenters”, one of the leading singing groups in the 1970s. When she died of heart failure at age 32, she made the world painfully aware of a disease called anorexia nervosa.
How Much Should You Exercise?
Exercise helps to prevent disease and prolong life. The Copenhagen City Heart Study found that those who exercised 2.6 t.o 4.5 hours per week were 40 percent less likely to die over the next 25 years than the less active people.
Clark Gable’s Heart Attacks
Clark Gable had just about every known lifestyle risk factor for the heart attack that killed him at the very young age of 59. Perhaps best known for his role as Rhett Butler in Gone with the Wind (1939), he was the leading man in more than 60 motion pictures and was nominated three times for an Academy Award for Best Actor.
Why Calorie Counting Doesn’t Work
A team of 17 internationally recognized scientists published a paper supported by more than 169 journal references, proposing that the current obesity epidemic is not caused just by taking in too many calories. They believe that obesity is caused primarily by hormonal changes brought on by eating refined carbohydrates and sugar-added foods.
Arm Exercises: Conductors Often Have Long Lives
Eighty-year-old Ricardo Muti just extended his contract to conduct the Chicago Symphony to 2023. Pablo Casals, Nadia Boulanger, Arturo Toscanini, Arthur Rubinstein, Mehli Mehta and Paul Paray all conducted major orchestras into their nineties,. The constant exercise involved in the act of conducting may be a strong part of the reason for their long lives.
Colin Powell: Vaccination to Protect the Immune-Compromised
Colin Powell was the first African-American Secretary of State, the 16th U.S. national security advisor and a 4-star general who was the 12th chairman of the Joint Chiefs of Staff. He died from COVID-19 because he had multiple myeloma, a bone marrow cancer that prevented his immune system from functioning normally.
New Guidelines on Aspirin for Heart Attack Prevention
Daily aspirin can help to prevent heart attacks, but the United States Preventive Services Task Force now recommends that:
adults 60 years and older should not take aspirin to help prevent a first heart attack, and those 40-59 years old who are at high risk for heart disease should take aspirin only on their doctor’s recommendation