
Tyler Amburgey, Hockey and COVID-19
Tyler Amburgey was good enough to play on the United States National Hockey under-age-18 teams from 2007 to 2009, and then was a very talented player for the next eight years for six minor league hockey teams.

How to Prepare for Skiing When There’s No Snow
The best way to train for skiing is to ski, but snow isn’t always available. To prepare for a skiing trip, you need to strengthen both your heart muscles and your skeletal muscles. You can strengthen your heart for skiing with any exercise that will raise your heart rate for at least 10 minutes, at least three times a week.

Drugs Given to President Trump for COVID-19
As reported by the White House medical team, the drugs given to President Trump to treat COVID-19 included Regeneron’s antibody cocktail (monoclonal antibodies), Gilead Sciences’ remdesivir (brand name Veklury), and dexamethasone.

Beat Diabetes By Getting Fat Out of Your Liver and Muscles
Almost 50 percent of North Americans will eventually develop diabetes or pre-diabetes, because we eat too much and exercise too little. This is sad because you can prevent and treat most cases of type II diabetes (insulin-resistant diabetes) by getting fat out of your liver and muscles, and increasing the size of your muscles with resistance exercise.

Eddie Van Halen and Mouth Cancer
Eddie Van Halen is considered to be one of the most accomplished guitarists of all time, and he led his hard rock band to international fame. He also developed new techniques and changes in his guitar that many other guitarists have copied, such as finger tapping with both hands on the guitar neck.

Colon Cancer, a Preventable Disease?
One in 20 North Americans can expect to develop colon cancer, with more than 100,000 new cases each year. A recent review of 80 studies found that most cases of colon cancer are linked to poor lifestyle choices.

Avoid Both Low Carb and High Carb Diets
In a new study from Japan, researchers found that both a low-carbohydrate/high animal protein diet and a high-carbohydrate/low animal protein diet were equally associated with increased death rates

Inappropriate Stents
A final report on the official outcomes of the ISCHEMIA Studies was recently published. It suggests that most people with clogged arteries do as well with medication and lifestyle changes as they do after undergoing invasive procedures to reopen their blood vessels such as stents, balloon angioplasty or bypass surgery

Do Not Overdose on Vitamin D
You cannot be poisoned by vitamin D through sun exposure or diet alone, but vitamin D poisoning can occur when people take high-dose supplements for an extended time. Excess vitamin D can cause blood calcium levels to rise and after several months of having high blood calcium levels and having no symptoms at all, you can develop kidney failure and not even know it.

Inhaled COVID-19 Vaccine Being Tested
Oxford University researchers have started testing inhaled versions of their COVID-19 vaccines compared to those given by intramuscular injection (Associated Press, Sept 14, 2020). An inhaled vaccine could be more effective than those given by injection because it may cause a stronger local immunity in the throat and nose, which are the primary entryways for the virus.