Dr. Gabe Mirkin on Fitness, Health and Nutrition

Chat with Dr. Mirkin’s AI research assistant about health issues that are discussed on the site

Vera Lynn, the Forces’ Sweetheart

Vera Lynn, the Forces’ Sweetheart

If you were alive during World War II, you probably remember Vera Lynn as the “Forces’ Sweetheart” of Great Britain’s resistance to Nazi Germany — but you don’t have to be that old to recognize her songs.

Arthroscopic Knee Surgery is Usually Useless

Arthroscopic Knee Surgery is Usually Useless

I have said repeatedly that surgery to trim attached cartilage in the knee is usually worthless. I have seen many patients who have had cartilage removed by surgeons for an average charge of $5000, and then they must have a knee replacement several years later.

Diabetes is Often Missed

Diabetes is Often Missed

U.S. government data shows that the number of newly diagnosed diabetics dropped from 1.7 million in 2009 to 1.3 million in 2017, but huge numbers of diabetics have not been diagnosed, so they do not know that they have the disease..

Atrial Fibrillation in Endurance Athletes

Atrial Fibrillation in Endurance Athletes

Medical researchers agree that exercising into old age helps to prevent heart attacks, strokes and cancers and prolongs lives, but one report shows that sometimes competing in endurance sports may cause atrial fibrillation.

Healthful Lifestyles to Prevent Cancer

History of Chronic Fatigue Syndrome

When a person becomes extraordinarily tired to the point where he or she can’t get through the day, doctors should do an extensive evaluation to try to find the cause. They check for an infection, a hidden cancer, impaired immunity, poisons, an autoimmune disease, lack of minerals, hormone imbalance, and so forth.

Vera Lynn, the Forces’ Sweetheart

Zachary Taylor’s Salmonella

Zachary Taylor became the 12th president of the United States after being a national hero as the major general who led the United States to victory in the Mexican–American War in 1848.. He ran on the platform to preserve the union in its battles over slavery. He died after only sixteen months in office.

Your Muscles Make Your Heart Stronger

Your Muscles Make Your Heart Stronger

When you contract your skeletal muscles, they squeeze the veins near them to pump extra blood back to your heart. The extra blood flowing back to your heart fills up your heart, which stretches your heart muscle, causing the heart muscle to contract with greater force and pump more blood back your body.