
Healthful Lifestyles to Prevent Cancer
The National Health and Nutrition Examination Survey found that nearly 70 percent of U.S. adults age 20 years or older are overweight or obese. Being overweight markedly increases cancer risk.

Atrial Fibrillation in Endurance Athletes
Medical researchers agree that exercising into old age helps to prevent heart attacks, strokes and cancers and prolongs lives, but one report shows that sometimes competing in endurance sports may cause atrial fibrillation.

Harold Reid of The Statler Brothers
Harold Reid was the bass singer of the Statler Brothers, one of the most successful vocal harmony groups in the history of country music. They moved gospel harmonies into popular country music.

History of Chronic Fatigue Syndrome
When a person becomes extraordinarily tired to the point where he or she can’t get through the day, doctors should do an extensive evaluation to try to find the cause. They check for an infection, a hidden cancer, impaired immunity, poisons, an autoimmune disease, lack of minerals, hormone imbalance, and so forth.

Zachary Taylor’s Salmonella
Zachary Taylor became the 12th president of the United States after being a national hero as the major general who led the United States to victory in the Mexican–American War in 1848.. He ran on the platform to preserve the union in its battles over slavery. He died after only sixteen months in office.

Your Muscles Make Your Heart Stronger
When you contract your skeletal muscles, they squeeze the veins near them to pump extra blood back to your heart. The extra blood flowing back to your heart fills up your heart, which stretches your heart muscle, causing the heart muscle to contract with greater force and pump more blood back your body.

Christopher Reeve: Heart Failure from Muscle Loss
Christopher Reeve was a BAFTA-award-winning movie actor best known as the 6’4″ athletic Superman and his bumbling counterpart, Clark Kent.

Excess Fat in the Liver Causes Type II Diabetes
More than seventy percent of North Americans adults will become diabetic or prediabetic; diseases that are curable with lifestyle changes and not curable by drugs. Insulin insensitivity (failure to respond to insulin) causes the majority of all cases of type II diabetes and prediabetes.

Recent News on COVID-19
CAUTION: The news media often reports on articles from the websites of scientific journals that have not yet been peer reviewed by other doctors. It has become common practice to “pre-publish” studies or press releases online before they have been fully reviewed, and many of these reports are sent out by companies with a lot of money at stake.

Should You Wear a Mask When You Exercise Outdoors?
The problem with wearing masks when you exercise outdoors is that they can limit your ability to breathe. This may not be an issue if you are doing casual exercise, but if you are running or cycling vigorously, you will probably find yourself gasping for air.