President Harrison Didn’t Die from Not Wearing a Hat
William Henry Harrison was a U.S. military officer and politician who died of pneumonia 31 days into his term, to become the first president to die in office. He was 68 years and 23 days old, and at that time, the average life expectancy for a man was only 38 years.
Why You Sweat More After Exercise
It’s normal to sweat more after you finish exercising than you do while you exercise. Your body temperature varies throughout the day, going from around 97 degrees in the early morning to about 99 degrees in the early evening. Exercise raises body temperature considerably.
Comparing the COVID-19 Pandemic to the 1918-1920 Flu Pandemic
It appears that the current COVID-19 pandemic will not be anywhere near as harmful as the swine flu influenza pandemic of 1918-1920 that started near the end of World War I, infected 500 million people, and killed about 39 million people, which was 2.3 percent of the world’s population of 1.7 billion people at that time.
Coconut Oil is Not a Special Health Food
Coconut oil does not help a person lose weight, lower blood sugar levels, or dampen down harmful inflammation (Circulation, Jan 13, 2020). The authors reviewed 17 studies and found that coconut oil increased blood levels of the harmful LDL cholesterol much more than the increase from soybean, olive, safflower, canola or palm oils.
Which Burns More Calories, Running or Cycling?
Have you wondered whether you burn more calories when you run or when you ride a bicycle? Running requires the same amount of energy per mile at any speed, but cycling is slowed so much by wind resistance that the faster you ride, the harder you have to pedal and more energy you use.
Should You Exercise During the COVID-19 Pandemic?
Committed exercisers should try to continue to exercise during this COVID-19 pandemic, but they should realize that both too much exercise and exercising while sick increase risk for medical complications, such as irregular heartbeats, and death
Protein Loading May Increase Risk for Heart Attacks
Athletes in sports requiring great strength who eat a very-high protein diet increase their risk for dying at a young age of heart attacks, even though protein loading does not grow larger muscles.
Joe Diffie and Many Other Musicians Have Died from COVID-19
I have no data to show that popular musicians are at greater risk of death from COVID-19 than the general population, but we note the headlines marking the passing of many beloved artists just in the past few days.
Latest Advice on the COVID-19 Pandemic
Federal guidelines now require most Americans to avoid non-essential travel, non-essential work, eating at bars and restaurants, and gathering in groups of more than 10, at least through April 30, 2020. Many states and local governments have stricter directives that take precedence over the federal guidelines.
Charles Darwin and Panic Disorder
Charles Darwin was one of the most influential scientists of all time. He was the first person to clearly define evolution as selective breeding in which favorable variations in an organism are passed on, and unfavorable variations are dropped, so that the species on earth today have gradually evolved from common ancestors.