Co-Enzyme Q10 Pills Do Not Lessen Muscle Aches from Statins
Up to 20 percent of people who take statin drugs to lower cholesterol suffer from muscle aches, particularly when they try to exercise. A systematic review found eight studies that showed that Co-enzyme Q10 (CoQ10) does not reduce statin-induced muscle pain, compared to placebo.
The Search for Drugs to Treat COVID-19
Today there are no drugs that have been proven to treat the coronavirus, COVID-19, but a study from China showed that the inexpensive anti-malarial drug, Chloroquine phosphate, was safe and effective in shortening the course and decreasing symptoms in patients suffering from COVID-19 pneumonia.
Bobbie Battista and Cervical Cancer
Bobbie Battista was one of the original CNN cable news anchors, starting in 1981 and continuing to broadcast there for 20 years. She died at the very young age of 67 after a four-year battle with cervical cancer.
Little Evidence to Support Taking Probiotics
Probiotics are foods or supplements containing healthful bacteria that pass to your colon when you eat them. The National Center for Complementary and Integrative Health reports that close to four million adults in the U.S. use probiotics.
Eva Szekely: Holocaust Survivor to Olympic Champion
Eva Szekely was brought up in Nazi-occupied Hungary in the 1930s and 1940s. During her swimming career from 1940 to 1958, she broke ten world swimming records and five Olympic swimming records, won 44 national titles, Olympic gold in world record time in the 200m breaststroke in 1952 and a silver in the same event at Melbourne in 1956.
Milk is Not Essential for Health
The main argument for drinking milk is its high calcium content. Milk and cheese contribute 46 percent of the calcium intake by the average American, but researchers have found many recent studies showing that American adults do not need to take in that much milk to provide enough calcium to help prevent bone fractures.
Major Taylor, First African-American World Champion
At the turn of the 20th century, cyclist Major Taylor became the first African-American sports hero. That was 10 years before Jackie Robinson was even born and 50 years before he broke the color barrier in major-league baseball.
Eat Breakfast, Especially if You Want to Lose Weight
If you are trying to control your weight, you should not skip breakfast because the food that you eat in the morning causes you to burn more than two and a half times as many calories as the food you eat at night.
Keep Moving for a Longer and Better Life
Everyone should try to keep on moving their muscles every day. Sitting around for long periods of time can cause you to become diabetic and increase your risk for a heart attack, and lying in bed for long periods puts you at increased risk for heart failure and premature death
How Low Should Your Cholesterol Be?
Having high blood levels of the bad LDL cholesterol (>100 mg/dL) is associated with increased risk for heart attacks and premature death, and is the single most important predictor of forming plaques in your arteries. Many experts recommend lowering elevated LDL levels to 70 mg/dL in people who are at increased risk for heart attacks.