Dr. Gabe Mirkin on Fitness, Health and Nutrition

Chat with Dr. Mirkin’s AI research assistant about health issues that are discussed on the site

Mary Cain and Forced Weight Loss for Sports

Mary Cain and Forced Weight Loss for Sports

Mary Cain was unbeatable in high school races. At age 16, she became the youngest athlete ever to represent the U.S at a World Championship track meet, and at age 17, she was the 2014 World Junior Champion in the 3000 meter run.

Louisa Moritz: Death from “Natural Causes”

Doris Day and Pneumonia in Older People

Doris Day was the top box-office movie star earner in the United States four times and won a Grammy Lifetime Achievement Award, a Legend Award from the Society of Singers, and the 1989 Cecil B. DeMille lifetime achievement award. At age 97, she died suddenly of pneumonia, a lung infection characterized by cough, fever, and shortness of breath.

Mary Cain and Forced Weight Loss for Sports

Stretching Doesn’t Deliver

Whenever I see someone stretching before or after hard exercise, I worry that the person has gotten bad advice about training. You should not stretch before a competition because stretching weakens muscles.