Diana shows you how simple it is to cook any kind of whole grains on your stovetop.

http://www.youtube.com/watch?v=on7G0PXaAUg

For lots more information see How to Cook Whole Grains

You can use cooked whole grains any way you would use cooked pasta or cooked white rice: Top them with your favorite sauce, stir them into a soup or mix them into a salad.

Enjoy!