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Home » Diana's Healthful Recipes » Basic Barley

Basic Barley

by Dr. Gabe Mirkin | Jun 21, 2013 | Diana's Healthful Recipes

2 cups uncooked barley
6 cups bouillon

Bring the bouillon to a boil, stir in the barley and return to boiling. Reduce the heat, cover the pot and simmer for 30-40 minutes, or until the barley is tender and most of the liquid is absorbed. Drain off excess liquid if necessary.

Yield: About 6 cups

Detailed cooking instructions for all of the whole grains

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Dr. Gabe Mirkin on Fitness, Health and Nutrition

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