by Dr. Gabe Mirkin | Jul 19, 2024 | Diabetes
Up to 70 percent of North American adults will develop diabetes or pre-diabetes, usually from insulin resistance caused by excess fat in the liver and muscles. Exercise helps to empty fat from the liver and muscles, so exercise helps both to prevent and to treat...
by Dr. Gabe Mirkin | Mar 22, 2024 | Diabetes, Uncategorized
A new position statement from the International Diabetes Federation says that a blood sugar level greater than 155 mg/dL (8.6 mmol/L) one hour after eating a meal means that a person should immediately be referred to a diabetes prevention center and instructed to...
by Dr. Gabe Mirkin | Nov 26, 2023 | Deaths of Famous People
Bobby Knight was one of the most successful college basketball coaches of all time. He was inducted into the Naismith Memorial Basketball Hall of Fame in 1991 as the coach of college teams that won 902 games and lost 371. At Indiana University from 1971 to 2000, his...
by Dr. Gabe Mirkin | Nov 16, 2023 | Diabetes
Diabetics who have lost teeth and cannot chew properly have significantly higher blood sugar levels than diabetics who can chew their food well (PloS ONE, April 14, 2023;18(4):e0284319). Correcting dental problems so a person can chew food adequately can help to lower...
by Dr. Gabe Mirkin | Aug 4, 2023 | Diabetes
Body Mass Index (BMI) is a standard method for assessing body weight. BMI is calculated by dividing a person’s weight by the square of his height. A study from Israel found that one third of more than 3000 normal-weight and normal-BMI individuals were still at...