by Dr. Gabe Mirkin | Mar 22, 2024 | Diabetes, Uncategorized
A new position statement from the International Diabetes Federation says that a blood sugar level greater than 155 mg/dL (8.6 mmol/L) one hour after eating a meal means that a person should immediately be referred to a diabetes prevention center and instructed to...
by Dr. Gabe Mirkin | Jan 29, 2024 | Joints & Bones, Uncategorized
A recent study found that that fibromyalgia and chronic fatigue syndrome (also known as myalgic encephalomyelitis) may actually be the same diseases (Annals of Medicine, December 2023;55(1):2208372). It is easy to understand the similarity of the two conditions with...
by Dr. Gabe Mirkin | Nov 13, 2013 | Uncategorized
Thank you for subscribing to my free weekly newsletter on fitness, nutrition and health. I work very hard to keep you posted on the latest research for your healthful lifestyle. I will never try to sell you anything. I send out two versions of the newsletter each...
