Welcome to my Weekly eZine

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Thank you for subscribing to my free weekly newsletter on fitness, nutrition and health. I work very hard to keep you posted on the latest research for your healthful lifestyle. I will never try to sell you anything.

I send out two versions of the newsletter each week. Every Thursday I send a full-text email of that week’s issue. Then on the following Monday, after I have posted the week’s articles on my website, I send a brief message with links to each article plus links to a few of my other articles that I think may interest you. PLEASE NOTE that both versions go to everyone on the mailing list; I do not have any way to send you just one or the other. I just ask you to delete whichever version you do not use.

YOUR FREE GIFT
Here’s your free gift for subscribing to my weekly newsletter — a downloadable copy of “Dr. Mirkin’s Guide to Fitness and Sports

You are welcome to share this e-book with your friends. Please send them to DrMirkin.comĀ to get their own free subscription to my weekly newsletter.

Our Good Food Book is now available as an eBook on Amazon
for only $0.99 — With 100 of Diana’s healthful recipes!Ā  If you don’t use eBooks, I would be happy to send you a free downloadable PDF file of the entire Good Food Book.Ā  Just reply to this email or any issue of the newsletter and ask me to send you the PDF file.

Please take some time to look through my entire website, DrMirkin.com.
It’s full of useful information and tips on fitness, nutrition and a wide variety of health issues.

You can send me a question for the eZine any time just by replying to one of the eZine emails.

Thanks again for subscribing,
Gabe Mirkin, M.D.