by Dr. Gabe Mirkin | Oct 27, 2019 | Deaths of Famous People
This is the story of a world-famous scientist who noticed that the Bulgarian peasants in Eastern Europe lived to very old age, that they ate yogurt every day, and that yogurt is loaded with lactobacilli bacteria. He published his theories on aging in Nature of Man...
by Dr. Gabe Mirkin | Feb 24, 2019 | Other Diseases & Conditions
More than 30 percent of North Americans over the age of 85 suffer from dementia. A study presented at the International Stroke Conference 2019 shows that having harmful bacteria in your colon increases risk for dementia (Scientific Reports, Jan 30, 2019;9(1008)). The...
by Dr. Gabe Mirkin | Jan 6, 2019 | Nutrition
Dietary sugar is supposed to be absorbed in the upper intestinal tract, but research from Yale suggests that taking in excessive amounts of sugar can cause some of the sugar to pass through the intestines unabsorbed. This sugar arrives in your colon where it can harm...
by Dr. Gabe Mirkin | Nov 4, 2018 | Fitness
Many studies show that exercise helps to prevent heart attacks, and it may do so by changing the bacteria in your colon. A study from Finland shows that exercising for just six weeks, without any additional change in diet or lifestyle, can increase healthful...
by Dr. Gabe Mirkin | Oct 14, 2018 | Nutrition
Many research papers have associated artificial sweeteners with increased risk for cancer, weight gain and diabetes, but nobody yet has proven that artificial sweeteners cause these conditions. Researchers in Israel, Singapore and Italy used genetically modified...
