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Fitness
Page 7
Fitness
Fitness
How to Strengthen Your Immunity
Dr. Gabe Mirkin
-
January 31, 2016
0
Fitness
How to Keep Your Maximum Heart Rate Up as You Age
Dr. Gabe Mirkin
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January 10, 2016
0
Fitness
How to Keep Running as You Age
Dr. Gabe Mirkin
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January 3, 2016
0
Fitness
Exercise Preserves Brain Function
Dr. Gabe Mirkin
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November 29, 2015
0
Fitness
Low-Carbohydrate, High-Fat Diets for Endurance?
Dr. Gabe Mirkin
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November 1, 2015
0
Fitness
Sitting Will Not Harm Vigorous Exercisers
Dr. Gabe Mirkin
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October 25, 2015
0
Fitness
What to Eat Before Prolonged Exercise
Dr. Gabe Mirkin
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October 11, 2015
0
Fitness
Eating During and After Intense Workouts Makes You a Better Athlete
Dr. Gabe Mirkin
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October 3, 2015
0
Fitness
Why Ice Delays Recovery
Dr. Gabe Mirkin
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September 16, 2015
0
Fitness
The 30-20-10 Plan to Boost Your Exercise Progam
Dr. Gabe Mirkin
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August 23, 2015
0
Fitness
Inactivity Causes Muscle Loss
Dr. Gabe Mirkin
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July 26, 2015
0
Fitness
Exercise Every Day or Every Other Day?
Dr. Gabe Mirkin
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June 14, 2015
0
Fitness
Exercisers – Know the Side Effects of Your Medications
Dr. Gabe Mirkin
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May 31, 2015
0
Fitness
Strengthen Quad Muscles to Help Your Knees
Dr. Gabe Mirkin
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May 30, 2015
0
Fitness
Sleep to Recover
Dr. Gabe Mirkin
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May 17, 2015
0
Fitness
Exercise-Induced Asthma (EIA)
Dr. Gabe Mirkin
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April 12, 2015
0
Fitness
Slow Runners Don’t Come Out Ahead
Dr. Gabe Mirkin
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February 8, 2015
0
Fitness
Cold Weather May Help You Lose Weight
Dr. Gabe Mirkin
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February 1, 2015
0
Fitness
Placebos to Race Faster
Dr. Gabe Mirkin
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December 14, 2014
0
Fitness
More Mitochondria for Better Athletes?
Dr. Gabe Mirkin
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October 19, 2014
0
Fitness
Sugar for Prolonged, Hard Exercise
Dr. Gabe Mirkin
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October 5, 2014
0
Fitness
Families with Diabetes Produce Strong Athletes
Dr. Gabe Mirkin
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August 24, 2014
0
Fitness
Belly Cramps During Exercise
Dr. Gabe Mirkin
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July 20, 2014
0
Fitness
No More Junk Miles
Dr. Gabe Mirkin
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June 1, 2014
0
Fitness
What is Lactic Acid?
Dr. Gabe Mirkin
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May 12, 2014
0
Fitness
Runner’s Knee (Knee Cap Pain)
Dr. Gabe Mirkin
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May 11, 2014
0
Fitness
How to Get Your Second Wind
Dr. Gabe Mirkin
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April 13, 2014
0
Fitness
Interval Training Helps Your Heart
Dr. Gabe Mirkin
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February 23, 2014
0
Fitness
Don’t Just Sit at Any Age
Dr. Gabe Mirkin
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February 9, 2014
0
Fitness
Interval Training for Sports
Dr. Gabe Mirkin
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January 5, 2014
0
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