Treat Diabetes with Diet and Exercise

Treat Diabetes with Diet and Exercise

Several studies show that the high blood sugar of diabetes can be caused by excess fat in: • the liver (JAMA, February 14, 2017), • the muscles (J Cardiovascular Pharmacology and Therapeutics, April 2017) and • the pancreas ((Diabetes Care, December 2015). Diabetes...
Treat Diabetes with Diet and Exercise

The Hidden Epidemic of Early Diabetes

Many people with high blood sugar levels are told by their doctors that they do not have diabetes because their fasting blood sugar levels are below 100 mg/dl, which is considered normal. Early in the disease, diabetics often have a “normal” fasting blood...
Treat Diabetes with Diet and Exercise

Diabetes: A New Explanation

A new study (Journal of Clinical Investigation, September 26, 2016) shows that many cases of diabetes are caused by: • taking in too much sugar that has been extracted from plants (corn, sugar cane, sugar beets, apples, grapes and so forth), and • taking in excess...
Treat Diabetes with Diet and Exercise

Genes and Belly Fat

If you store the extra fat in your buttocks and thighs, you are at low risk for being harmed by that extra fat. However, if you store the extra fat primarily in your belly, you are at high risk for becoming diabetic and dying prematurely. People with tiny buttocks and...
Treat Diabetes with Diet and Exercise

Storing Fat in Your Liver Can Kill You

North America’s epidemic of obesity, diabetes and heart attacks appears to be fueled by: • storing fat in the liver, muscles and around organs, rather than just in fat cells, • excess calories, • sugar added to foods and drinks and • lack of exercise. Where you...
Treat Diabetes with Diet and Exercise

Get Rid of Fat in Liver to Cure Type II Diabetes

This week, a major breakthrough article from Johns Hopkins implies that most cases of type II diabetes could be cured by reducing the amount of fat in the liver and that some diabetics may have to rid themselves of most of the fat from the rest of their bodies before...