Knee Pain: Treat with Lifestyle Changes

Knee Pain: Treat with Lifestyle Changes

A review of 47 studies on 22,037 patients with knee osteoarthritis treated for at least 12 months showed no clear difference in controlling long-term pain between medications and placebos (JAMA, 2018;320(24):2564-2579). There was a slight time-limited pain control...
Knee Pain: Treat with Lifestyle Changes

Inactivity Linked to Arthritis

The majority of people with arthritis are inactive, overweight, diabetic or pre-diabetic. The CDC Morbidity and Mortality Weekly Report (November 9, 2018; 67(44);1238–1241) found that 32 percent of adults with arthritis have pre-diabetes or diabetes, 56.5 percent are...
Knee Pain: Treat with Lifestyle Changes

Lifestyle Changes to Reduce Joint Pain

Eighty percent of North Americans have X-ray evidence of osteoarthritis by age 65, and 60 percent have significant joint pain. Osteoarthritis is the most common type of joint pain and since there is no effective treatment, doctors usually just prescribe medications to...
Knee Pain: Treat with Lifestyle Changes

Inactivity Increases Risk for Knee Pain

Eighty percent of North Americans have X-ray evidence of osteoarthritis by age 65, and sixty percent have significant joint pain. More than 700,000 people in the United States have their knees replaced each year. It now looks like inflammation, lack of exercise and...