Saturday, November 16, 2024
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Diana's Healthful Recipes

Thai Flavors Salmon Soup

Dr. Gabe Mirkin - 0
6 cups bouillon (chicken, fish or vegetable flavor) 1/2 pound raw salmon 1 15-ounce can pumpkin puree (not sweetened) 1 tablespoon yellow Thai curry paste (see note)...
Diana's Healthful Recipes

Sweet Potato Bisque

Dr. Gabe Mirkin - 0
1 onion, chopped 2 stalks celery, chopped 3 pounds sweet potatoes, peeled and diced 8 cups bouillon 1 tablespoon mild curry powder 2 teaspoons thyme 1 teaspoon freshly ground black...
Diana's Healthful Recipes

Spicy Garden Pea Soup

Dr. Gabe Mirkin - 0
6 cups bouillon 2 onions, chopped 3 cloves garlic, pressed 1 teaspoon grated fresh ginger root 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon ground turmeric pinch cayenne, or...
Diana's Healthful Recipes

Spaghetti Squash Soup with Artichokes

Dr. Gabe Mirkin - 0
1 spaghetti squash, cooked 8 cups bouillon 1 tablespoon oregano pinch cayenne pepper, or more to taste 1 large red onion, halved and sliced thin 2 cloves garlic, minced 2...
Diana's Healthful Recipes

Spaghetti Squash Soup

Dr. Gabe Mirkin - 0
1 spaghetti squash 1 onion, chopped 2 garlic cloves, minced 6 cups bouillon 1 28-ounce can plum tomatoes, broken up pinch cayenne pepper, to taste 1/2 cup chopped Italian (flat)...
Diana's Healthful Recipes

Soupy Golden Dal (Lentil Soup)

Dr. Gabe Mirkin - 0
You can use regular (green/brown) lentils for this soup, too; it will taste just as good but the color is not as pretty. ...
Diana's Healthful Recipes

Shrimp Confetti Chowder

Dr. Gabe Mirkin - 0
8 cups bouillon 1 pound shrimp 6 cloves garlic, minced 4 green onions, chopped 2 jalapeno chiles, seeded and chopped, or pinch cayenne, to taste 1/2 teaspoon nutmeg 2 potatoes,...
Diana's Healthful Recipes

Seafood Sausage Soup

Dr. Gabe Mirkin - 0
Note: Sausage links made from fish and shellfish are available at Whole Foods stores and other seafood counters, in a variety of flavors (I...
Diana's Healthful Recipes

Roasted Veggie-Squash Soup

Dr. Gabe Mirkin - 0
1 large or 2 medium butternut or other winter squash 4 cups roasted vegetables 6 cups bouillon (or use part bouillon and part apple cider) 2...
Diana's Healthful Recipes

Red Pepper Soup

Dr. Gabe Mirkin - 0
6 cups bouillon 1 onion, chopped 4 cloves garlic, minced 2 stalks celery, chopped 4 red peppers, cut in chunks 1 pound red potatoes, cut in chunks 1 tablespoon chili...
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