Monday, May 6, 2024
Subscribe to Dr. Mirkin's free FITNESS & HEALTH NEWSLETTER      

Quick Shrimp Curry

Shrimp curry from one of Diana's mother's favorite recipes

Shellfish Creole

1 onion, chopped 1 bell pepper, chopped 4 cloves garlic, minced 1/2 cup bouillon 1 cup canned Italian plum tomatoes, undrained, broken up 1 teaspoon oregano pinch cayenne, or to...

Seafood “Stir Fry”

Use any combination of vegetables and any seafood that appeals to you. This basic recipe can be varied to use whatever you have on...

Seafood Spanish Rice

2 large onions, chopped 2 bell peppers, chopped 1 jalapeno pepper, seeded and minced, to taste 6 cloves garlic, minced 4 cups bouillon 2 tablespoons tomato paste 1 tablespoon sweet...

Seafood Kabobs

Don't overcook the shrimp; they dry out quickly. 1 pound medium or large shrimp, peeled 1 pound halibut steaks (or other firm white fish), cut in...

Pineapple-Shrimp Grains

1 onion, chopped 1 teaspoon minced garlic 1 teaspoon grated fresh gingerroot 1/2 cup bouillon 2 carrots, shredded in food processor 1/2 cup egg whites or liquid egg substitute 1...

Paella (Spanish Seafood Stew)

1 large onion, chopped 3 stalks celery, chopped 3 garlic cloves, minced 1/4 cup olive oil 2 teaspoons oregano pinch cayenne, to taste 4 cups cooked barley, brown rice or...

Oyster Stew

1 onion, chopped 1 stalk celery, chopped 1 cup bouillon 1/2 cup quick or rolled oatmeal 1 tablespoon Worcestershire sauce pinch cayenne, or to taste 1 pint oysters and their...

One-Arm Seafood Chili

Even with your arm in a cast, you can serve a tasty, healthful meal in half an hour. No chopping; open all the packages...

Mussels with Tomatoes & Basil

4 pounds mussels 1 cup white wine or bouillon 2 cloves garlic, pressed 6 ripe tomatoes, and chopped OR 1 28-ounce can plum tomatoes, undrained, broken up) 1 cup...