Monday, December 30, 2024
Subscribe to Dr. Mirkin's free FITNESS & HEALTH NEWSLETTER      

Curried Broccoli Soup

1 head broccoli 2 large potatoes 2 cloves garlic 6 cups...

Cuban Corn Chowder

1 onion, chopped 2 garlic cloves, minced 3 tablespoons olive oil 2 jalapeno chiles, seeded and minced, or a pinch of cayenne to taste 4 cups bouillon 2 teaspoons...

Creamy Carrot Soup

1 large onion, chopped 2 pounds carrots, chopped or shredded in a food processor 6 cups bouillon 1 tablespoon ground coriander pinch cayenne, to taste 1 cup quick-cooking or...

Creamy Asparagus Soup

2 pounds asparagus 1 large onion, chopped 2 cloves garlic, minced 2 stalks celery, sliced 2 broccoli stems, sliced (save the florets for another use) 6 cups bouillon 2 teaspoons...

Corn-off-the-Cob Chowder

1 onion, chopped 10 ears fresh corn (or use frozen corn - see note below) 4 cups chicken or vegetable bouillon 1 teaspoon oregano pinch cayenne pepper, or...

Cold Red Bell Pepper Soup

3 large red bell peppers 4 leeks, sliced (white part only) 2 cups stock 2 cups buttermilk Pepper to taste Roast the peppers over a gas flame or broil...

Chick Pea Gumbo

Chick peas crop up everywhere in my recipes -- in curries, soups, salads and pasta sauces. Here, they are combined with okra and the...

Canary Island Soup Pot

1 onion, chopped 1 garlic clove, minced 1 cup orange lentils 2 medium sweet potatoes, peeled and cut in 1/2" cubes 6 cups bouillon 1 cup canned tomato sauce 1...

Black Bean Gazpacho

2 16-ounce cans black beans, undrained 1 bouillon cube, crushed and dissolved in a little hot water ...

Authentic Maryland Crab Soup

2 onions, chopped 2 cloves garlic, minced 1 green pepper, chopped 3 stalks celery, chopped 6 cups bouillon 2 29-ounce cans tomato sauce 1 bay leaf 1 teaspoon dried oregano or...