by Dr. Gabe Mirkin | Oct 20, 2023 | Fitness
A review of 270 controlled studies with a total of 15,827 participants found that all forms of exercise can help to lower high blood pressure: aerobic exercise, resistance strength training, combined aerobic and resistance training, high-intensity interval training...
by Dr. Gabe Mirkin | Oct 20, 2023 | Heart Health
In Europe, fish oil pills must now list that atrial fibrillation is a common side effect, according to the Pharmacovigilance Risk Assessment Committee of the European Medicines Agency (Medscape, October 13, 2023). Fish oil pills are also called omega-3 supplements and...
by Dr. Gabe Mirkin | Oct 17, 2023 | Deaths of Famous People
Suzanne Somers was a famous actress who is remembered for her roles on the popular TV sitcoms Three’s Company and Step by Step. She was also a best-selling author, singer, promoter of beauty products and spokesperson for various alternative health treatments. On...
by Dr. Gabe Mirkin | Oct 13, 2023 | Heart Health
More than 40 percent of North American adults are seriously overweight, which puts them at high risk for heart attacks, diabetes, certain cancers and premature death (Population Studies, Feb 9, 2023;77(1)). Researchers at Boston University have explained how being...
by Dr. Gabe Mirkin | Oct 13, 2023 | Heart Health
It is established that having a high bad LDL cholesterol increases your chances of suffering a heart attack (Int J Environ Res Public Health, Jul, 2022;19(14):8272; Lancet, Nov 21, 2020;396(10263):1644-1652) and that reducing high levels of LDL helps to prevent heart...
