by Dr. Gabe Mirkin | Oct 27, 2023 | Nutrition
Eating two servings of meat from mammals per week can increase risk for type II diabetes by 62 percent, and the more meat you eat, the greater your chance of developing diabetes (Am J Clin Nutr, October 19, 2023). Replacing meat from mammals (“red meat”)...
by Dr. Gabe Mirkin | Oct 22, 2023 | Deaths of Famous People
Terry Dischinger was an All-American college basketball player at Purdue, averaging 28 points per game, and a 2019 inductee into the College Basketball Hall of Fame. At age 19, he was a member of the United States men’s 1960 Olympic championship basketball team....
by Dr. Gabe Mirkin | Oct 20, 2023 | Fitness
A review of 270 controlled studies with a total of 15,827 participants found that all forms of exercise can help to lower high blood pressure: aerobic exercise, resistance strength training, combined aerobic and resistance training, high-intensity interval training...
by Dr. Gabe Mirkin | Oct 20, 2023 | Heart Health
In Europe, fish oil pills must now list that atrial fibrillation is a common side effect, according to the Pharmacovigilance Risk Assessment Committee of the European Medicines Agency (Medscape, October 13, 2023). Fish oil pills are also called omega-3 supplements and...
by Dr. Gabe Mirkin | Oct 17, 2023 | Deaths of Famous People
Suzanne Somers was a famous actress who is remembered for her roles on the popular TV sitcoms Three’s Company and Step by Step. She was also a best-selling author, singer, promoter of beauty products and spokesperson for various alternative health treatments. On...
