Houdini’s Appendix

Houdini’s Appendix

Harry Houdini was probably the most famous escape artist, magician, and stunt performer of all time. He was short at five feet, five inches, stocky and bow-legged, with a sharp chin, bright blue eyes and curly black hair. He usually appeared in a long coat and tie,...
Recreational Exercise Better Than Physically Active Jobs

Muscles Weaken with Aging Even If You Exercise

With aging you can expect to lose muscle size and strength, which increases risk for lifestyle diseases and disabilities (GeroScience, 2020;42:1547–1578), such as: • heart attacks (Eur Geriatric Med, 2016;7(3):220–3) • diabetes (Med J Aust, 2016;205(7):329–33) •...