by Dr. Gabe Mirkin | May 5, 2021 | Deaths of Famous People
The U.S. Office of National Drug Control Policy has reported that even though it is illegal to use recreational cocaine, almost five million North Americans use it each year, leading to more than 550,000 yearly trips to emergency rooms. From the 1860s through 1922,...
by Dr. Gabe Mirkin | May 1, 2021 | Other Diseases & Conditions
Researchers in the Whitehall Study followed 7959 British men and women for 30 years, with data on their sleep habits collected at ages 50, 60 and 70. They found that those who slept six hours or less per night had a 30 percent increased risk for dementia, compared...
by Dr. Gabe Mirkin | May 1, 2021 | Fitness
A new study from Denmark shows that while leisure-time physical activity is associated with reduced heart attack risk, occupational physical activity is associated with increased risk (European Heart Journal, April 14, 2021;42(15):1512–1515). The Copenhagen General...
by Dr. Gabe Mirkin | Apr 27, 2021 | Deaths of Famous People
Harry Houdini was probably the most famous escape artist, magician, and stunt performer of all time. He was short at five feet, five inches, stocky and bow-legged, with a sharp chin, bright blue eyes and curly black hair. He usually appeared in a long coat and tie,...
by Dr. Gabe Mirkin | Apr 25, 2021 | Fitness
With aging you can expect to lose muscle size and strength, which increases risk for lifestyle diseases and disabilities (GeroScience, 2020;42:1547–1578), such as: • heart attacks (Eur Geriatric Med, 2016;7(3):220–3) • diabetes (Med J Aust, 2016;205(7):329–33) •...