Check Your Blood Pressure At Night

Check Your Blood Pressure At Night

A study of 59,124 patients in 223 medical care centers had one group of patients check their blood pressures several times throughout the day and night, while the other group had blood pressure checked in their doctors’ offices only. After 10 years, 12.1 percent...
Check Your Blood Pressure At Night

Plant-Based Diets for Heart Health

A review of 30 clinical trials published between 1982 and 2022, covering about 2,400 participants in many different countries, found that vegetarian and vegan diets reduced blood levels of total cholesterol levels by seven percent, the harmful LDL cholesterol by 10...