Dr. Gabe Mirkin on Fitness, Health and Nutrition

Chat with Dr. Mirkin’s AI research assistant about health issues that are discussed on the site

Basque Beans

2 onions, chopped 6 cloves garlic, chopped 3 stalks celery, sliced 1/4" wide 2 teaspoons oregano 2 teaspoons fennel seeds 2 cups bouillon 1 cup red wine (optional) 2 cups baby carrots 4 medium potatoes, cut in 1/2" chunks 1 cup Italian plum tomatoes, broken up 2...

Any Vegetable Curry

2 onions, chopped 1 green pepper, chopped 1 cup bouillon 1 tablespoon curry powder pinch cayenne, to taste 6-8 cups vegetables (choose at least two and as many as you like, such as cauliflower, broccoli, green beans, sweet potatoes, carrots, peas, zucchini, yellow...

Algerian Vegetable Casserole

Algerian Vegetable Casserole

3 cups bouillon 2 onions, chopped 3 cloves garlic, minced 1 red bell pepper, chopped 2 red potatoes, diced 1 small sweet potato, diced 1 28-ounce can plum tomatoes, cut in pieces 1/2 cup golden raisins 1/4 teaspoon harissa, or bottled hot sauce, to taste 2 small...

Gout

Gout

If you have recurrent pain and swelling behind your big toe or in your ear, you may have gout. Gout occurs when uric acid crystals precipitate out from your joint fluid to cause pain, swelling and heat.

Gout

Ringing in the Ears – Tinnitus

Tinnitus means that you hear a sound that no one else hears. It can be a buzzing, roaring or ringing and it can even sound like a heart beat. If the sound is pulsatile like a beating heart, the doctor may look for obstructions or widening in the arteries in the brain such as those caused by arteriosclerotic plaques or a ballooning of an artery called an aneurysm

Foot Odor

Do you know why you should wear socks? It's to keep your feet and shoes from smelling. Foot odor is caused by bacteria or fungi rotting old skin. Your skin turns over every 28 days. A new cell starts on the bottom layer of skin, then another skin cell forms underneath...

Gout

Fungus Toenails – Deformed Toenails

Fungus infections cause less than five percent of deformed nails. Drying of skin and skin conditions such as psoriasis are more common causes. The part of nails that you see is dead. Living nails are located underneath the skin at their base.

Gout

Getting Rid of Dark Spots on the Skin

With aging, many people develop dark spots on their skin, particularly in the sun-exposed areas of the face and back of the hands. Others develop dark spots after pregnancy or trauma, such as an abrasion, insect bite or cut.

Grapefruit Juice Effects on Drugs

Several reports show that taking certain medications with grapefruit juice can cause problems by markedly increasing absorption of the medication. Many drugs are broken down in your intestines by an enzyme called cytochrome P450 that is normally there, so these drugs...

Glycemic Index and Glycemic Load

Glycemic Index and Glycemic Load

When you eat a food, your blood sugar level rises. The food that raises blood sugar the highest is pure table sugar. Glycemic index is a ratio of how high a particular food raises blood sugar in comparison to how high table sugar raises blood sugar levels.