by Dr. Gabe Mirkin | May 29, 2020 | Other Diseases & Conditions
CAUTION: The news media often reports on articles from the websites of scientific journals that have not yet been peer reviewed by other doctors. It has become common practice to “pre-publish” studies or press releases online before they have been fully...
by Dr. Gabe Mirkin | May 23, 2020 | Fitness
The problem with wearing masks when you exercise outdoors is that they can limit your ability to breathe. This may not be an issue if you are doing casual exercise, but if you are running or cycling vigorously, you will probably find yourself gasping for air. Diana...
by Dr. Gabe Mirkin | May 22, 2020 | Nutrition
Taking sugared drinks in any form increases risk for heart attacks, but exercise may offset some of the damage. • 106,178 California teachers, average age 52, with no history of heart disease, stroke, or diabetes, were followed for 20 years. Those who drank one or...
by Dr. Gabe Mirkin | May 18, 2020 | Deaths of Famous People
Phyllis George was named “Miss Texas” at age 21 in 1970, quickly followed by winning “Miss America.” At age 25, She became famous as the most prominent woman is sports broadcasting, co-hosting the National Football League’s weekly pregame show with Brent...
by Dr. Gabe Mirkin | May 17, 2020 | Nutrition
As of today, no drugs, supplements or potions have been shown to extend your life, in spite of the fact that the internet is full of an incredible number of fraudulent life-extension products that provide no benefits while they steal your money. However, we do have...