by Dr. Gabe Mirkin | Sep 12, 2019 | Nutrition
The various ketogenic diets that severely restrict all carbohydrates and replace them mostly with fats are associated with increased risk for non-alcoholic fatty liver disease or NAFLD (JAMA Intern Med, published online July 15, 2019). NAFLD can lead to diabetes,...
by Dr. Gabe Mirkin | Sep 8, 2019 | Deaths of Famous People
Franco Columbu was considered to be one of the strongest men in the world. He was a bodybuilder, powerlifter, actor, and author who won the Mr. Olympia contest twice and also the Mr. Universe, Mr. World, Mr. International, Mr. Europe and Mr. Italy...
by Dr. Gabe Mirkin | Sep 7, 2019 | Heart Health
At last we have a reasonable explanation why statins can cause some people to suffer skeletal muscle pain and damage, but do not cause heart muscle damage (JACC: Basic to Translational Science, Aug 2019;4(4):509-523). Muscles contract after they release calcium from...
by Dr. Gabe Mirkin | Sep 5, 2019 | Men's Health
A study of more than 3,400 former National Football League players, average age 52, found that those who had had a concussion were at increased risk for low testosterone and erectile dysfunction, regardless how young or old they were (JAMA Neurology, Aug 26, 2019)....
by Dr. Gabe Mirkin | Sep 1, 2019 | Diabetes
A low fasting blood sugar or an abnormally low HbA1C (a test of the amount of sugar stuck on cells) may increase risk for heart attacks. Researchers followed almost 5000 people for 13 years and found that having a very low fasting blood sugar (<80 mg/dL) and very...