by Dr. Gabe Mirkin | Mar 20, 2024 | Other Diseases & Conditions
It is established that brushing teeth regularly helps to prevent cavities and save teeth. The most efficient times to brush your teeth may be before or after breakfast and before you go to bed at night. Brushing Before Breakfast When you wake up in the morning, your...
by Dr. Gabe Mirkin | Mar 16, 2024 | Deaths of Famous People
Joyce Randolph was a stage and television actress who died of “natural causes” at age 99 on January 13, 2024. She was the last surviving member of the cast of the Jackie Gleason television sitcom “The Honeymooners,” the story of New York City bus driver Ralph...
by Dr. Gabe Mirkin | Mar 14, 2024 | Nutrition
Each month North American doctors write more than three million prescriptions for the new weight-loss medications called GLP-1 agonists. Examples include semaglutide in Ozempic and Wegovy and tirzepatide, the drug in Mounjaro and Zepbound. Also each year, these...
by Dr. Gabe Mirkin | Mar 10, 2024 | Fitness
It is well known that taking carbohydrates before and during endurance exercise helps to increase both speed and endurance. It is not as well known that taking carbohydrates before and during resistance training for strength can increase intensity and duration of...
by Dr. Gabe Mirkin | Mar 9, 2024 | Deaths of Famous People
David Soul was the sad-eyed, blond actor who portrayed Detective Ken Hutchinson in the television series “Starsky & Hutch” from 1975 to 1979. He followed this by singing “Don’t Give Up on Us”, the number one single on the US Billboard Hot 100 in...
