by Dr. Gabe Mirkin | Feb 25, 2018 | Nutrition
Most doctors tell patients suffering from osteoporosis to increase their intake of calcium, but the scientific literature shows that calcium pills do not help to prevent or treat bone fractures. This implies that you should get your calcium from foods rich in that...
by Dr. Gabe Mirkin | Feb 20, 2018 | Nutrition
This video contains slides from Dr. Gabe Mirkin's 2018 lecture on Dietary Changes to Help You Lose Weight and Prevent Heart Attacks, Diabetes and Cancers ...
by Dr. Gabe Mirkin | Feb 18, 2018 | Other Diseases & Conditions
Chemotherapy and radiation used to treat cancers can help to prolong lives, but these treatments can also increase heart attack risk. The American Heart Association recently recommended that patients receiving chemotherapy or radiation to treat breast cancers should...
by Dr. Gabe Mirkin | Feb 18, 2018 | Diabetes
Very exciting research from Princeton University explains how taking in sugared drinks and any sugar added to foods (not in whole fruits and vegetables) can cause diabetes (Cell Metabolism, Feb 6, 2018;27(2):351–361). The most common sugar source in foods contains two...
by Dr. Gabe Mirkin | Feb 18, 2018 | Deaths of Famous People
John Harvey Kellogg was a medical doctor and director of the Battle Creek Sanitarium in Battle Creek, Michigan, a hospital, spa and expensive hotel that helped to heal sick people primarily by getting them to eat a plant-based diet. To help people eat more...
