by Dr. Gabe Mirkin | Nov 22, 2015 | Heart Health
Angioplasty means that tubes are inserted into the arteries of people with reduced blood flow to their hearts. Then a balloon is blown up from inside the artery to widen the blocked artery at its narrowed point. To prevent the artery from narrowing again, a stent is...
by Dr. Gabe Mirkin | Nov 22, 2015 | Nutrition
A review of 61 studies shows that feeding people one ounce of tree nuts per day for three to 26 weeks helped to lower total cholesterol, the harmful LDL cholesterol, triglycerides, and Apo B, the main fat-protein in VLDL and LDL (American Journal of Clinical...
by Dr. Gabe Mirkin | Nov 8, 2015 | Nutrition
This month, a study of more than 15,000 Brazilians showed that people who eat and drink full-fat dairy products such as whole milk, butter and yogurt, are less likely to develop Metabolic Syndrome that often leads to diabetes, heart attacks, and premature death...
by Dr. Gabe Mirkin | Nov 8, 2015 | Deaths of Famous People
Pyotr Ilyich Tchaikovsky was the first Russian composer to become known throughout the world. He conducted major classical orchestras in Europe and the United States, and was elevated from commoner to nobility by Czar Alexander III. How He Became One of the Greatest...
by Dr. Gabe Mirkin | Nov 1, 2015 | Fitness
Can athletes improve their performance by following a diet that is low in carbohydrates and high in fat (LCHF)? Several popular sports magazines have carried articles advocating LCHF diets, even though at present there is no data to support this regimen for sports...
