by Dr. Gabe Mirkin | Oct 5, 2014 | Fitness
If you are going to exercise at a relaxed pace for a few hours, you rarely need to eat or drink unless you feel hungry or thirsty. However, if you are going to compete in sports or exercise intensely for more than 70 minutes, you should take sugar just before you...
by Dr. Gabe Mirkin | Sep 28, 2014 | Deaths of Famous People
Tom Hanks’ films have grossed more than $4.2 billion in the United States and Canada, and more than $8.4 billion worldwide. He is the highest grossing actor of all-time with an average of $107 million per film. Seventeen of his films have grossed more than $100...
by Dr. Gabe Mirkin | Sep 21, 2014 | Deaths of Famous People
Grace Kelly was a famous Hollywood actress who became Princess Grace of Monaco and died at age 54 after driving a car off a hilly Monaco road. Her father was Jack Kelly, a wealthy Philadelphia construction contractor who was also a three-time Olympic gold medal winner...
by Dr. Gabe Mirkin | Sep 14, 2014 | Deaths of Famous People
UPDATE – 11/13/14 The New York Department of Health and Human Services has now determined that Joan Rivers died from brain damage caused by lack of oxygen. The report states that her medical records contain discrepancies regarding the dose of propofol she was...
by Dr. Gabe Mirkin | Sep 7, 2014 | Other Diseases & Conditions
A study in the UK that followed 5.24 million people for 7.5 years identified more than 166,000 who developed at least one of 22 cancers. Each 5-point elevation of BMI above normal (equal to about 30 pounds for a person 5’6″ tall) was associated with...