Sinead O’Connor’s Fibromyalgia

Sinead O’Connor is an Irish singer and songwriter who became famous in the late 1980s and has been a strong moralist, speaking out against war and against the abuse of women and children. Her career has been interrupted by bipolar disorder and fibromyalgia. In...
Hammer Toes

Hammer Toes

A hammertoe is a general name for a toe that is bent. Hammertoes are caused by genetics, arthritis, poor-fitting shoes, or feet that are either excessively high-arched or flat. You can’t change genetics, and in most cases, you can’t prevent arthritis. You...

Families with Diabetes Produce Strong Athletes

A study from Italy confirms that elite track and field athletes who have a family history of diabetes have larger muscles, weigh more, and are better athletes (Springerplus, 2014;3:224). Forty six young male élite athletes were tested; thirteen with a family history...
Why Whole Grains are Healthful

Why Whole Grains are Healthful

A popular book, Grain Brain by Dr. David Perlmutter, claims that carbohydrates are “destroying your brain”. He says that “even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more”. A...