by Dr. Gabe Mirkin | Oct 26, 2014 | Nutrition
Researchers led by Elizabeth Blackburn, PhD, winner of the 2009 Nobel Prize in Physiology or Medicine for telomere-related discoveries, measured the telomeres in white blood cells of 5,309 participants, ages 20 to 65, with no history of diabetes or heart attacks. They...
by Dr. Gabe Mirkin | Oct 19, 2014 | Fitness
The huge number of mitochondria in dogs’ muscles explains why sled dogs can run more than 100 miles a day, at sub-8-minute-mile pace for weeks on end, while humans could not possibly run as long or as fast and recover from such abuse of their muscles....
by Dr. Gabe Mirkin | Oct 12, 2014 | Deaths of Famous People
Raoul Dufy, one of the most popular painters of the early 20th century, produced more than 6000 paintings that featured themes of happiness, luxury and pleasure. He was one of the first people with rheumatoid arthritis to be treated with cortisone and died from its...
by Dr. Gabe Mirkin | Oct 5, 2014 | Fitness
If you are going to exercise at a relaxed pace for a few hours, you rarely need to eat or drink unless you feel hungry or thirsty. However, if you are going to compete in sports or exercise intensely for more than 70 minutes, you should take sugar just before you...
by Dr. Gabe Mirkin | Sep 28, 2014 | Deaths of Famous People
Tom Hanks’ films have grossed more than $4.2 billion in the United States and Canada, and more than $8.4 billion worldwide. He is the highest grossing actor of all-time with an average of $107 million per film. Seventeen of his films have grossed more than $100...
