Spaghetti Squash Soup

1 spaghetti squash 1 onion, chopped 2 garlic cloves, minced 6 cups bouillon 1 28-ounce can plum tomatoes, broken up pinch cayenne pepper, to taste 1/2 cup chopped Italian (flat) parsley Freshly ground pepper to taste Harissa or bottled hot pepper sauce such as...

Soupy Golden Dal (Lentil Soup)

You can use regular (green/brown) lentils for this soup, too; it will taste just as good but the color is not as pretty. 1 cup orange lentils 4 carrots, chopped 1 onion, chopped 2 garlic cloves, minced 1 dried red pepper, crumbled 2 t. curry powder 6 cups bouillon 1...

Shrimp Confetti Chowder

8 cups bouillon 1 pound shrimp 6 cloves garlic, minced 4 green onions, chopped 2 jalapeno chiles, seeded and chopped, or pinch cayenne, to taste 1/2 teaspoon nutmeg 2 potatoes, cut in 1/2″ dice 1 cup cooked barley or brown rice (optional) 3 cups frozen corn 2...

Seafood Sausage Soup

Note: Sausage links made from fish and shellfish are available at Whole Foods stores and other seafood counters, in a variety of flavors (I like the “spicy Italian”). If you can’t find seafood sausage, substitute 1 1/2 pounds of salmon filet or any...