by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
For the dressing: 4 garlic cloves, peeled 2 tablespoons Dijon style prepared mustard 1 package (12 ounces) soft tofu ¼ cup lemon juice 1 tablespoon soy sauce or Asian fish sauce, or more to taste 1 teaspoon freshly ground black pepper Combine all ingredients in a...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 7-ounce packet tuna (or a 6-ounce can, drained) 1 16-ounce can kidney beans, drained 3 oranges, peeled, halved and cut into 1/4″ slices 4 green onions, sliced (white part) 1/4 cup Italian dressing or plain yogurt Juice and grated peel of 1 lime 2 tablespoons...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
2 cans black beans, drained and rinsed 1 small sweet onion, chopped 1 clove garlic, minced 1 green pepper, chopped 1 red bell pepper, chopped 1/4 cup rice vinegar 1 t. cumin pinch cayenne, or to taste 1/4 cup chopped cilantro Freshly ground pepper to taste Combine all...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
For the dressing: 1/4 cup rice vinegar 2 cloves garlic, minced in a garlic press 1 tablespoon grated fresh gingerroot a few drops of bottled hot pepper sauce, to taste For the salad: 1 pound thin asparagus 1 red bell pepper, chopped 2 stalks celery, chopped 1...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 16-ounce can black beans, drained and rinsed 2 cups cooked wild rice 2 6-ounce jars of marinated artichoke hearts, drained 1 red bell pepper, chopped 1 small sweet onion, chopped 1/2 cup chopped cilantro or flat parsley 1 teaspoon chili powder pinch cayenne, to...
