by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
4 cups fish stock 1 onion, chopped 1 garlic clove, minced 3 green onions, sliced 1 6″ piece lemongrass, crushed, or grated rind of one lemon 1/4 t. hot pepper sauce 2 star anise 2 T. rice wine vinegar, lime or lemon juice 2 t. sugar 1 carrot, grated 1 cup...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
4 cups fish stock 2 T. lemon or lime juice 2 T. sugar 2 large cloves roasted garlic 1 T. fish sauce 1 onion, sliced 1 carrot, grated 1 can water chestnuts, sliced 1/4 lb. shrimp, peeled and sliced in half lengthwise 1/4 lb. haddock fillet or any firm white fish, cut...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
1 large onion, chopped 6 cups bouillon 3 tablespoons tomato paste 1/2 cup red lentils pinch cayenne pepper, to taste 1 teaspoon ground coriander 1 16-ounce can chick peas, undrained 1 16-ounce can fava beans or kidney beans 1/4 cup chopped fresh mint leaves or flat...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
The “Three Sisters” are corn, beans and squash, which were grown together by American Indians. The beans climbed on the corn stalks and returned nitrogen to the soil, and the low-growing squash vines shaded all the roots and kept weeds from sprouting. They...
by Dr. Gabe Mirkin | Jun 8, 2013 | Diana's Healthful Recipes
6 cups bouillon (chicken, fish or vegetable flavor) 1/2 pound raw salmon 1 15-ounce can pumpkin puree (not sweetened) 1 tablespoon yellow Thai curry paste (see note) OR 1 teaspoon mild curry powder 1 tablespoon minced fresh ginger root (optional) pinch cayenne,...
