Belly Cramps During Exercise

Belly Cramps During Exercise

The most common cause of belly cramps during exercise is having a full colon. The best way to prevent exercise-induced belly cramps is to completely empty your colon before you start to exercise. Belly cramps are rarely caused by having food in your stomach. To meet...

Too Many Stents

In the last ten years, seven million North Americans have spent more than $110 billion to have stents put into the arteries leading to their hearts and many probably should not have had this surgical procedure in the first place. It is my opinion, and that of many...