Blood Pressure Guidelines

Blood Pressure Guidelines

The American Heart Association, the American College of Cardiology and nine other heart health groups agree that you have high blood pressure if your blood pressure is above 130/80, not 140/90 as the previous guidelines recommended (American Heart Association’s...
Latest on Eggs

Latest on Eggs

Researchers from Denmark performed a detailed survey of studies published between 2005 and 2015 on the associations between egg consumption, cardiovascular diseases and type 2 diabetes (European Journal of Nutrition, published online September 27, 2017). They...
Blood Pressure Guidelines

Why HDL Cholesterol is “Good”

For many years HDL cholesterol has been called “good” because it carries plaque-forming particles from your arteries and bloodstream back to your liver where they can be removed from your body. A study from Texas Medical Center showed that regular HDL...