by Dr. Gabe Mirkin | Jul 22, 2025 | Joints & Bones
CATEGORY: JOINTS & BONES By Dr. Gabe Mirkin A landmark study shows that combining vitamin K2 with vitamin D3 provides superior bone protection compared to either vitamin alone in postmenopausal women. The synergistic effect of these vitamins significantly reduced...
by Dr. Gabe Mirkin | Jul 22, 2025 | Men's Health
Recent research demonstrates that specific resistance training protocols can naturally optimize testosterone levels in men over 40, with compound movements and progressive overload producing the most significant hormonal benefits. These findings offer men...
by Dr. Gabe Mirkin | Jul 22, 2025 | Women's Health
New research confirms that the timing of hormone replacement therapy initiation is crucial for cardiovascular protection in postmenopausal women. Starting hormone therapy within 10 years of menopause or before age 60 provides significant heart disease protection,...
by Dr. Gabe Mirkin | Jul 22, 2025 | Other Diseases & Conditions
Liraglutide, a common diabetes medication, has shown remarkable effectiveness in reducing chronic migraines by more than 50% in obese patients. This GLP-1 receptor agonist appears to work by targeting brain pressure mechanisms that trigger migraine attacks, offering...
by Dr. Gabe Mirkin | Jul 22, 2025 | Other Diseases & Conditions
HIV infections are surging among adults over 50 in sub-Saharan Africa, yet prevention and treatment campaigns continue to focus primarily on younger populations. New research reveals that older adults face comparable or even higher infection rates but remain largely...
