by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
Use any combination of vegetables and any seafood that appeals to you. This basic recipe can be varied to use whatever you have on hand. 1 red bell pepper, cut in 1/4″ x 1″ strips 1/2 pound thin asparagus, cut on the diagonal into 1″ pieces 1/2 pound...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
2 large onions, chopped 2 bell peppers, chopped 1 jalapeno pepper, seeded and minced, to taste 6 cloves garlic, minced 4 cups bouillon 2 tablespoons tomato paste 1 tablespoon sweet paprika 1 teaspoon turmeric 1 teaspoon fennel seeds 1 teaspoon oregano 1 cup uncooked...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
Don’t overcook the shrimp; they dry out quickly. 1 pound medium or large shrimp, peeled 1 pound halibut steaks (or other firm white fish), cut in 1″ cubes 1/2 pound sea scallops 2 cups fresh or canned pineapple chunks (reserve the juice) 1 box cherry or...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 1 teaspoon minced garlic 1 teaspoon grated fresh gingerroot 1/2 cup bouillon 2 carrots, shredded in food processor 1/2 cup egg whites or liquid egg substitute 1 cup chopped fresh pineapple OR canned pineapple tidbits 1/4 cup chopped cilantro or Thai...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 large onion, chopped 3 stalks celery, chopped 3 garlic cloves, minced 1/4 cup olive oil 2 teaspoons oregano pinch cayenne, to taste 4 cups cooked barley, brown rice or other whole grains of your choice 1 28-ounce can Italian plum tomatoes, undrained, broken up 1 red...
