by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
Don’t overcook the shrimp; they dry out quickly. 1 pound medium or large shrimp, peeled 1 pound halibut steaks (or other firm white fish), cut in 1″ cubes 1/2 pound sea scallops 2 cups fresh or canned pineapple chunks (reserve the juice) 1 box cherry or...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 1 teaspoon minced garlic 1 teaspoon grated fresh gingerroot 1/2 cup bouillon 2 carrots, shredded in food processor 1/2 cup egg whites or liquid egg substitute 1 cup chopped fresh pineapple OR canned pineapple tidbits 1/4 cup chopped cilantro or Thai...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 large onion, chopped 3 stalks celery, chopped 3 garlic cloves, minced 1/4 cup olive oil 2 teaspoons oregano pinch cayenne, to taste 4 cups cooked barley, brown rice or other whole grains of your choice 1 28-ounce can Italian plum tomatoes, undrained, broken up 1 red...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 1 stalk celery, chopped 1 cup bouillon 1/2 cup quick or rolled oatmeal 1 tablespoon Worcestershire sauce pinch cayenne, or to taste 1 pint oysters and their liquid juice of 1 lemon 1 16-ounce can hearts of palm, drained and cut into bite size pieces...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
Even with your arm in a cast, you can serve a tasty, healthful meal in half an hour. No chopping; open all the packages with scissors. 2 26-ounce boxes chopped tomatoes (such as Parmalat brand – see note) 2 cups bouillon 1 teaspoon oregano 1 tablespoon mild...
