by Dr. Gabe Mirkin | Aug 25, 2023 | Nutrition
About 65 percent of North American adults drink sugar-sweetened beverages every day (NCHS Data Brief, No 270, 2017). Two recent studies show how sugared drinks are associated with liver damage and kidney stones: • A study of nearly 100,000 postmenopausal women...
by Dr. Gabe Mirkin | Aug 20, 2023 | Deaths of Famous People
Edith Piaf was a French cabaret singer who became famous throughout the world during the Nazi occupation of France during World War II. She captivated listeners with her sad, seemingly autobiographical songs of lost love, sorrow and deprivation. She was born into...
by Dr. Gabe Mirkin | Aug 19, 2023 | Nutrition
Eating fermented foods is healthful because they contain many short chain fatty acids (SCFAs) that can reduce inflammation and lower high blood pressure, high cholesterol, high insulin and high blood sugar levels (Gut Microbiome, May 27, 2023;4 (e11):1–16). A...
by Dr. Gabe Mirkin | Aug 15, 2023 | Joints & Bones
Several recent research papers show that inflammatory types of arthritis such as rheumatoid arthritis, psoriatic arthritis and reactive arthritis may be caused by harmful bacteria in your colon. Your colon is full of more than 100 trillion bacteria. Some are good and...
by Dr. Gabe Mirkin | Aug 13, 2023 | Deaths of Famous People
Robbie Robertson was a Canadian musician who played lead guitar and sang and wrote songs for Bob Dylan in the 1960s and 1970s, and with “The Band” until 1978. Then he continued his successful career as a solo recording artist and film music composer, and wrote books....