by Dr. Gabe Mirkin | Jul 28, 2023 | Nutrition
The evidence is so strong that eating meats from mammals and processed meats can increase heart attack risk that more than 40 percent of North Americans are trying to reduce their consumption of meat and increase their intake of plant-based foods. But people love the...
by Dr. Gabe Mirkin | Jul 28, 2023 | Deaths of Famous People
What would you do if you knew that you were one of the best young classical singers in the world because you had won the 1925 New York Philharmonic voice competition over more than 300 of America’s best up-and-coming young singers, got wonderful reviews as the...
by Dr. Gabe Mirkin | Jul 22, 2023 | Fitness
Researchers have known for a long time that regular aerobic exercises like walking, jogging or cycling help to lower high blood pressure and also help to prevent strokes and heart attacks (Arq Bras Cardiol, 2016 May; 106(5): 422–433). However, there is data to show...
by Dr. Gabe Mirkin | Jul 21, 2023 | Nutrition
Many scientific studies show that eating sugar-rich whole fruit is healthful, even for people who are diabetic (Annals of Int Med, June 16, 2020;172(12):826-827). However, I tried eating an extremely large amount of fruit (15-20 clementines or 10 regular oranges per...
by Dr. Gabe Mirkin | Jul 14, 2023 | Deaths of Famous People
Lisa Marie Presley died from scar tissue from weight loss surgery. She died on January 12, 2023 at the very young age of 54, from intestinal obstruction caused by previous scar tissue from her gastric-bypass weight loss surgery that was supposed to prevent food from...
