by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
This is a “spaghetti” sauce you can feed to the whole family. It’s been known to fool children, teenagers and vegetable skeptics with its meaty texture. 1 onion, chopped 3 cloves garlic, chopped or crushed 1 bay leaf 1 dried hot pepper, crumbled...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 1 16-ounce can pinto beans, drained 1 16-ounce can kidney beans, drained 1 16-ounce can northern beans, drained 4 veggie burgers, broken into bite size pieces, or 2 cups soy burger crumbles (see note below) 2 cups salsa (use your favorite brand, hot...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
2 onions, chopped 1/2 cup bouillon 2 carrots, sliced 1 28-oz. can Italian plum tomatoes, undrained 1 tablespoon Greek Spice Blend (or 2 teaspoons oregano plus 1 teaspoon grated lemon rind) pinch cayenne, or to taste 1 bunch broccoli, stems diced and florets broken...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 4 cloves garlic, minced 1 teaspoon ground cumin 2 teaspoons curry powder pinch cayenne, or to taste 3 cups bouillon 6 medium potatoes, cut in bite-size pieces 1 28-ounce can Italian plum tomatoes, chopped 3 cups green beans (fresh or frozen) in...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
2 onions, chopped 4 cloves garlic, minced 2 green peppers, chopped 2 28-ounce cans plum tomatoes, chopped 2 tablespoon fresh oregano or 2 teaspoons. dried oregano 1 tablespoon fresh thyme or 1 teaspoon dried thyme 2 bay leaves 1/4 teaspoon cayenne, or to taste 2...
