by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
4 tablespoons olive oil 4 stalks celery, chopped 1 large onion, chopped 1 green pepper, chopped 3 cloves garlic, minced (more is fine) 1 large eggplant, cut in 1/2″ cubes (skin on) 1 28-ounce can tomatoes 1 6-ounce can tomato paste 1 16-ounce can condensed...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
3 tablespoons olive oil 2 onions, sliced 1 sweet red pepper, cut in strips 1 green pepper, cut in strips 2 cloves garlic, minced 2 cups bouillon 1 teaspoon ground cumin 1 tablespoon fresh oregano or 1 teaspoon dried 1/2 teaspoon fennel seeds 1/4 teaspoon red pepper...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
This is a “spaghetti” sauce you can feed to the whole family. It’s been known to fool children, teenagers and vegetable skeptics with its meaty texture. 1 onion, chopped 3 cloves garlic, chopped or crushed 1 bay leaf 1 dried hot pepper, crumbled...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
1 onion, chopped 1 16-ounce can pinto beans, drained 1 16-ounce can kidney beans, drained 1 16-ounce can northern beans, drained 4 veggie burgers, broken into bite size pieces, or 2 cups soy burger crumbles (see note below) 2 cups salsa (use your favorite brand, hot...
by Dr. Gabe Mirkin | Jun 7, 2013 | Diana's Healthful Recipes
2 onions, chopped 1/2 cup bouillon 2 carrots, sliced 1 28-oz. can Italian plum tomatoes, undrained 1 tablespoon Greek Spice Blend (or 2 teaspoons oregano plus 1 teaspoon grated lemon rind) pinch cayenne, or to taste 1 bunch broccoli, stems diced and florets broken...
