by Dr. Gabe Mirkin | Dec 31, 2022 | Diabetes
A study from Australia found that middle-aged women who ate meat daily were significantly more likely to be diabetic and have uncontrolled high levels of blood sugar than those who ate a plant-based diet with little or no red meat (Nutrients, Oct 6, 2022;14(19):4152)....
by Dr. Gabe Mirkin | Dec 26, 2022 | Deaths of Famous People
Arnold Palmer was called “The King” because he was considered to be among the world’s greatest and most popular golfers of all time. From 1955 to 1973, he won 92 national and international championships, with 62 of them on the U.S. PGA Tour. In 2004...
by Dr. Gabe Mirkin | Dec 23, 2022 | Nutrition
A study from the Cleveland Clinic and Tufts University found a 22 percent greater risk for heart disease for every 1.1 serving of meat per day (3.3 oz. cooked lean meat). This study followed more than 4,000 men and women older than 65 for an average of 12.5 years, and...
by Dr. Gabe Mirkin | Dec 23, 2022 | Diabetes
Most type II diabetics are overweight, but about 15 percent are not overweight. About 25 percent of children with type II diabetes are not overweight (JAMA Netw Open, 2022;5(12):e2247186). A study presented on September 23, 2022 at the European Association for the...
by Dr. Gabe Mirkin | Dec 19, 2022 | Heart Health
Researchers analyzed data from 3865 adults and found that more than 50 percent said that they did not know that alcohol increases cancer risk (Cancer Epidemiology, Biomarkers & Prevention, Dec 1, 2022). The people who incorrectly thought that alcohol doesn’t cause...
