Dr. Gabe Mirkin | Dr. Gabe Mirkin on Fitness, Health and Nutrition | Page 57

Wednesday, April 2, 2025

Dr. Gabe Mirkin on Fitness, Health and Nutrition

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Plantar Fasciitis

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Cooking and Human Evolution

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Acrylamide and Advanced Glycation End Products (AGEs)

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Acid or Alkaline?

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Exercising in Air Pollution

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Tennis Elbow: A Home Treatment that Works

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Achilles Tendinitis

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Phytochemicals

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Is It Really Whole Grain?

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How to Jump Higher

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Hypothermia

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Helmets Save Lives

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WHOLE Grains are Better than Any Flour

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What Makes a Healthful Recipe?

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How Many Miles Cycling Equal Miles Running?

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Soluble and Insoluble Fiber

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How to Cook Whole Grains

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How to Become Strong

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How to Walk Faster

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Ankle Weights Won’t Help You to Run Faster

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Temperature During Exercise

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Caveman Diet, Paleo Diet, NeanderThin

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Preparing for Baseball

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Slow Lifting

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High Fructose Corn Syrup plus Beekeeping/Honey information

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Maximum Heart Rate Formula

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Isometric Exercise

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Sit Ups for Belly Strength

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Does stress increase your need for vitamins?

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Orthotics

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