by Dr. Gabe Mirkin | Sep 29, 2022 | Nutrition
Researchers followed more than 934,000 cancer-free people for 34 years, during which more than 135,000 died from cancer. Those who drank more than two sugar-sweetened beverages per day were at increased risk for death from 20 different cancers (Cancer, Epidemiology,...
by Dr. Gabe Mirkin | Sep 25, 2022 | Deaths of Famous People
In the year 2000, a C-SPAN Poll ranking all U.S. Presidents was conducted by 58 presidential historians and scholars. Harry S. Truman ranked fifth behind Lincoln, Franklin D. Roosevelt, Washington and Theodore Roosevelt. I think that Truman and Winston Churchill were...
by Dr. Gabe Mirkin | Sep 24, 2022 | Heart Health
A respected group of researchers found that after a patient had a heart attack, taking one pill containing three heart drugs was more effective than taking similar prescribed drugs in separate pills during three years of follow-up (New Engl J of Med, August 26, 2022)....
by Dr. Gabe Mirkin | Sep 24, 2022 | Fitness
A study from Japan found that exercising in the late afternoon (4-6 PM) helps to control blood sugar, cholesterol and triglyceride levels better than exercising in the morning (9-11 AM) (Front Endocrinol, July 19, 2022). Twelve healthy young men walked on a treadmill...
by Dr. Gabe Mirkin | Sep 19, 2022 | Deaths of Famous People
After the end of World War II in 1945, the U.S. military commissioned captured German doctor Erwin Giesing and six of Hitler’s other physicians to write a detailed 225-page report of Adolf Hitler’s medical records. They showed that while he was Chancellor of the Third...
